Bridging God and Wellness

Each offering is designed to help you cultivate a balanced, thriving lifestyle that reflects God’s goodness, fostering peace, well-being, and spiritual fulfillment.

The Offerings

  • Focuses on providing expert guidance on optimizing health through whole-food diets to develop balanced eating habits that suit your unique needs whether you're following a gluten-free diet, managing blood sugar, type 2 diabetes, PCOS, or you're looking to manage weight, boost energy, improve health conditions, gain muscle, interested in anti inflammatory diets, beauty based foods, or enhance your overall wellness. Add-ons: shopping buddy, health & wellness coaching.

  • Focuses on guiding clients in improving overall well-being by addressing a range of lifestyle factors beyond nutrition. This includes setting and achieving broader health goals such as enhancing physical fitness, managing stress, improving mental health, optimizing sleep, and establishing healthier daily routines. The approach provides accountability, motivation, and encouragement, helping clients make lasting behavior changes. Can be added as an extension to our holistic nutrition counseling.

  • Create a sanctuary that reflects your unique style, enhances your daily life, and feels truly like home.

    COMING SOON

  • Individuals wanting to create functional, clutter-free spaces that enhance their daily productivity and overall wellbeing.

    COMING SOON

  • Whether it’s an intimate gathering or a grand celebration, we ensure your event is beautifully designed, stress-free, and unforgettable.

    COMING SOON

Bridging the Gap Between Wellness and God

We are a community united by faith, intentionality, and grace. We understand that every choice, from what you eat, to how you organize your space, to how you engage with others, is an opportunity to honor God. Through functional nutrition, wellness coaching, mindful design, and thoughtful event planning, we help you create a life that is aligned with your faith, filled with grace, and rooted in purpose.

KIND WORDS

  • "I originally wanted to connect and learn how to eat again from Judith. During our first call, I realized how much deeper our sessions could be once God was at the center of conversations. I'm diving deeper than what to just add to my plate but how I can rely on Judith to be a pillar of my foundation when learning about Christ. Everything else is starting to fall into place and she's helped me remove a lot of the stress and emotional components that have kept me in a fixed mindset with food and everything else. If you're looking for a TRUE holistic coach that's willing to listen and truly understand your life, Judith is the perfect person."

    Health & Wellness

    - Sabrina Jose

  • "Judith is a godsend! I suffer with PCOS and have tried every type of diet with no lasting success. Judith went above and beyond to create a tailored nutritional plan for me while educating me every step of the way. She didn't just hand me a plan to follow but instead took the time to go through the science and rationale behind everything which has empowered me with the knowledge needed to make better decisions regarding my health. Thank you Judith for the mental and physical clarity you have brought back to my life!"

    Holistic Nutrition Counseling

    - Lauren

  • "Judith has truly been a transformative influence in my life. She has deepened my understanding of ingredients and heightened my awareness of what I put into my body. Her guidance has been invaluable-always approachable, supportive, and ready to answer any questions. Thanks to Judith, my relationship with food has improved significantly, and I am incredibly grateful for her expertise and care. Thank you, Judith!"

    Holistic Nutrition Counseling

    - Barbara FrancaCrumpton

  • "I had the pleasure of working with Judith on designing my entire home, and she is truly amazing. She has a unique ability to capture simplicity while maintaining a modern aesthetic, which is exactly what I was looking for. I can't recommend her enough. I also appreciated how she provided thoughtful design options for every room, ensuring each space reflected my vision. It was a pleasure working with her!”

    Interior Styling

    - Aly Gagel

  • “Sometimes shopping can be overwhelming especially when you’re trying to change your diet. Having Judith as my shopping buddy made this experience so much more easier! She was very informative on each ingredients and explaining why certain ingredients are better for my body and the nutritional value it has. Shopping with Judith gave me the knowledge that I need to help me reach my fitness goals.“

    Grocery Shopping Buddy & Functional Nutrition Coaching

    - Nicole Owen’s

Modern living room with white sofas, wooden table, and floor lamp, featuring decorative vases and wall artwork.

Podcast

This podcast is designed to help you cultivate healthy habits, a positive mindset and a spiritually rich life that honors God. Each week we delve into topics such as nutrition, mindset, relationships, theology and soul care with the goal of empowering you to live your best life by encountering the goodness of God.